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Diet and Nutrition Series; pages 249-51. Ten Speed Press. Note that it is necessary that you simply communicate to your doctor if you are considering following the eating regimen as precautions could need to be taken before starting. It’s greatest to plan forward for pregnancy and focus on your diabetes and blood sugar targets along with your physician. Increasing how a lot water you drink can ease these symptoms, and you may be advised to drink a specific quantity of water a day by your physician. Take into account that the carb content of a pizza slice will be a lot increased depending on the thickness of the crust, the scale of the slice, and the toppings. Based on the understanding that carbohydrate is the macronutrient that raises blood glucose the most, the primary aim of a ketogenic weight loss program is to keep consumption lower than that of a standard low carbohydrate weight-reduction plan with average protein and a really high fats content.
